In Kung Fu and T’ai Chi we have found that the training you commit to in martial arts causes some incredible things to happen. You start to realize just how tough you are, inside and out. Your increase in strength, speed, balance, agility and mental focus begin to make you more confident, more daring, more [...]

There are many different styles of Kung Fu practiced today, but one of the most popular taught in martial arts schools today is ‘Choy-Li-Fut’. This style combines hard techniques with speed, balance and power. The Choy-Li-Fut style includes numerous hand and weapons techniques, more than one hundred actually exist in this style. Many schools teach [...]

Learning this kind of art is half the battle; practicing it is something that takes a lifetime of commitment and dedication. What Is Kung Fu? Most people think of “kung fu” as “Chinese martial arts,” although the term “wushu” more properly applies to the physical aspects of this kind of sport. It combines centuries of [...]

There are more tae kwon do gyms in the world. People look at it as the most friendly and well-disciplined martial arts. But the more important aspects of this sport are not so much in the punches nor the kicks or the putting an enemy down. However, the more important aspects of these martial arts [...]

If you are new to the world of boxing, here are some tips you need to learn to enjoy this sport. Boxing is a strenuous activity that requires a lot of stamina and endurance. Before entering to the stage, make sure to go to a doctor and have your self examined. The doctor will assess [...]

After the wars were ended, the surviving warlords, two brothers, called their warriors together and asked them what techniques they used to conquer the enemy. The resulting list of techniques was over 3200 tricks. These techniques became the curriculum of Daito Ryu Aiki Jujitsu, and it is this art which influenced the founder of Aikido, [...]

Krav Maga is a unique martial art as it employs tactical defense skills. It is not considered a sport and so therefore it has no competitions or tournaments. It is however very useful in dealing certain immediate danger and neutralizing the enemy. Krav Maga is a very methodical training system and that is why law [...]

The most common Kenpo today normally has been passed down from Hawaii, although reportedly there are still several Okinawan Kenpo masters living within the US. A recent surge in interest of studying Kenpo no doubt comes from the fact that it is the core martial art style associated with UFC legend Chuck ‘The Iceman’ Liddell. [...]

Fighters who survive by the amount of adrenaline kicked in would have you believe this is good, but it is not, it is the worst thing that could happen. As a species we don’t have claws, or smells, or quills, or jaws, or any particular physical attribute that would help us survive, except that beasty [...]